Yellow Mustard Oil

Native to the Mediterranean region of Europe, mustard is thought to be one of the oldest crops of mankind and has been widely cultivated for over 4,000 years. Many references to this herb can be found in Greek, Roman, Indian, Jewish, and Christian literature. Used extensively for culinary purposes, mustard leaves and seeds are particularly prevalent in Indian cuisine to give an extra twist to curry-based stews. Though mustard offers an array of health benefits, its medicinal applications have been less publicised and mostly restricted to folk practices.

Mustard oil more commonly known as sarson ka tel, has a strong pungent smell and is used for cooking since ages.It is widely known for its medicinal properties and can be a perfect remedy for your various hair problems like split ends, rough hair and hair fall. In 100 grams of mustard oil, there are 884 calories with 12 grams of saturated fat, 21 grams of polyunsaturated fat, and 59 grams of monounsaturated fat.

 

It has been traditionally applied on skin during winters as it is said to increase the moisture level of skin and is used for hair care too as it has anti-dandruff properties. So, if you don’t want to waste your money on expensive hair treatments, check out to know the amazing benefits of mustard oil for your hair.

 

Difference Between Wood Pressed Black & Yellow Mustard Oil

Certainly, here are the key differences between black and yellow sarson tel:

Source Of Mustard Seeds

• Black Mustard Oil is extracted from black mustard or rai seeds (Brassica nigra or Brassica juncea). Black mustard seeds are smaller and darker in colour compared to yellow mustard seeds.
• On the other hand, the latter is extracted from yellow mustard seeds (Brassica hirta or Sinapis alba). Yellow mustard seeds are larger and lighter in colour than black mustard seeds.

Flavour And Aroma

• Black mustard oil has a strong, intense, and somewhat bitter flavour. It is known for its spiciness and robust aroma. On the other hand, Kohlu-pressed yellow sarson oil has a milder and slightly sweeter flavour than the former. It has a more subtle aroma.

Culinary Usage

• The former is commonly used in Eastern Indian cuisine, particularly in regions like Bengal and Bihar. It’s often used for tempering and pickling due to its bold flavour.
• On the other hand, Peeli sarson oil is more versatile and is used in various Indian, European, as well as American dishes. It is appropriate for cooking, marinating, and salad dressings.

Health Considerations

• Black sarson tel contains erucic acid, which can be harmful in excessive amounts. Some regions have regulations limiting the erucic acid content in food-grade sarson oil.